Ayurveda is considered by many scholars to be the oldest healing science. In Sanskrit, Ayurveda means “The Science of Life.” Ayurvedic knowledge originated in India more than 5,000 years ago and is often called the “Mother of All Healing.” It stems from the ancient Vedic culture and was taught for many thousands of years.
It is an ancient tradition that everyone can practice today. It is particularly helpful to those who want to improve health or resolve a medical condition through a more natural and holistic approach. It's based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. It provides helpful insights and practical knowledge for people of all ages..
Ayurveda offers powerful health principles and healing practices to look after your body and mind, and enhance your quality of living. An Ayurvedic diet and lifestyle can be very helpful to treat and reduce the risk of many kinds of disorders that are prevalent today, especially those of the digestive, endocrine, immune and nervous system and also of the mind. Ayurveda also offers a set of therapies known as “pancha karma”, which are five types of cleansing therapies considered to be most effective for curing chronic conditions and rejuvenating a person’s entire organism.
· Reduced Toxins in the body.
· Boosts up immunity and reduced frequency of illness.
· Helps in preventive care
· Beautiful Skin
· Improved Concentration
· Revitalizing Energy
· Helps in reduction of stress and anxiety.
Your ayurveda therapeutic treatment begins with a thorough exam by an Ayurvedic Physician, which enables the doctor to recommend a program tailored to your individual health.
Wear comfortable, older clothing that you don’t mind getting oily. After massage you will need of a bath after an hour so plan accordingly. Also try to bring a cap or a bandana to cover your head after the treatment.