Ayurvedic massages concentrate on the chakras and marmas of the body. These pressure points can rejuvenate your entire body if they are properly managed. They are very similar to the acupressure points. Said another way, the ayurvedic specialist or doctor progressively massages your body after pouring herbal oil on it. But as simple as it sounds, the masseur would need to be aware of the body’s critical areas, focus the massage, and concentrating on applying the right amount of pressure.

An enchanted and calming music may be playing in your room during an Ayurvedic massage, which helps to ease the overall experience. The room would also smell of calming scents to revive the sense of smell. The knowledgeable massage therapist will be repeating mantras to himself to raise his own energy levels while performing the treatment. Massage with Ayurveda is not only a therapy. All by itself, it is an experience. It seeks to revitalise your mind more than your body, which spreads the good vibes throughout the body. Many of those who have had these procedures report feeling better and even claiming to have found who they are.

Improved Circulation:Enhances blood flow and oxygenation.
Detoxification: Helping the body to get rid of poisons is detoxification.
Stress Relief: Relaxation and stress reduction are promoted by this.
Pain Management: Pain Relief: Reduces muscle tension and chronic pain.
Skin Health: nourishes and revitalises the skin.

Categories of Ayurvedic Massages

Sai Ayush Ayurvedic Hospitals offers a variety of Ayurvedic massages catered to your specific requirements:

Abhyanga

An abhyanga is a warm herbal oil full-body massage. This massage promotes general health, increases circulation, and helps in detoxifying. It is perfect to lower stress and enhance relaxation.

Shirodhara

Warm herbal oil is poured constantly over the forehead during a shirodhara. Stress, headaches, and sleeplessness are all well treated with this therapy. Both cerebral clarity and profound relaxation result from it.

Udwarthanam

The specialised massage known as udwarthanam uses herbal powders. Cellulite reduction and weight loss are its special areas of effectiveness. Body gets energised and skin is exfoliated by this massage.

Pizhichil

Pizhichil is a heat treatment combined with oil massage. Massagers squeeze warm herbal oil onto the body. This therapy helps to relieve arthritis and paralysis as well as to improve muscular tone.

Chishti

Kizhi uses herbal pouches stuffed with therapeutic herbs. By heating and applying the pouches to the body, stiffness, irritation, and discomfort are all relieved. For problems with the musculoskeletal system, it works wonders.

Marma Massage

One kind of Ayurvedic massage called marma massage stimulates the body’s essential energy centres. The energy systems of the body are to be balanced, circulation to be increased, and relaxation to be promoted by the massage. Those with anxiety, sleeplessness, and chronic pain respond very well to marma massage.

Kati Basti Massage

Another type of Ayurvedic massage called Kati Basti is meant to help with back discomfort. The lower back is massaged after heated oil is applied there. It is thought that Kati Basti massages enhance circulation, lower inflammation, and encourage relaxation.

Nasya Massage

An Ayurvedic treatment called a nasya massage is giving the nasal passages heated oil massage. It’s said the massage helps clear the mind, sharpen memory, and ease nasal congestion. Those with asthma, allergies, and other respiratory issues benefit particularly from nasya massage.

Garshana Massage

A particular kind of Ayurvedic massage called garshana starts with the body being covered with silk gloves and then massaged. The goals of the massage are to help with circulation, skin exfoliation, and relaxation. Those with dry skin, weak circulation, and lymphatic congestion respond very well to garshana massage.

Padabhyanga Massage

Ayurvedic treatments like padabhyanga start with the feet being massaged once heated oil has been applied. Stress is thought to be relieved, relaxation encouraged, and circulation improved by the massage. Those who experience sleeplessness, worry, or exhaustion benefit especially from padabhyanga massage.

Q:An Ayurvedic massage is what?

A:Ayurvedic massage is a therapeutic modality that uses age-old methods and herbal oils to enhance general wellness.

Q:Should an Ayurvedic massage be received often?

A:Though it varies on personal health requirements, getting a massage once a week usually helps to preserve general health.

Q:Exist any unintended consequences?

A:Generally speaking, Ayurvedic massages given by qualified practitioners are safe. Though it normally goes away, some people may initially feel mildly sore.

Q:Can chronic pain be helped by an Ayurvedic massage?

A:Indeed, particular Ayurvedic massages such as Kizhi and Abhyanga work well to relieve persistent pain and muscular strain.