by sarayu | Jul 30, 2024 | Blog |
The key to Ayurvedic wellness and healing is the knowledge that health is not a “one size fits all” proposition. One must understand the unique nature of each person and situation, taking into account the individual, the season, the geography, and so on. Have you...
by sarayu | Jul 24, 2024 | Blog |
What is Tridosha? Tridosha is a fundamental concept in Ayurveda, referring to the three biological energies (doshas) that govern the physical and mental processes in the body. These energies are Vata, Pitta, and Kapha, and they influence all aspects of health and...
by admin | Jul 12, 2023 | Blog |
Introduction to Ayurveda and the Doshas Ayurveda, the ancient Indian system of medicine, emphasizes the importance of maintaining balance within the body for optimal health and well-being. Central to Ayurveda is the concept of the doshas, which are energetic forces...
