Introduction to Piles and Ayurveda
Piles, a common health issue that many people grapple with, can be distressing. But did you know that Ayurveda offers holistic and natural treatment options for piles?
Causes of Piles
Increased pressure in the lower rectum is what causes piles, also known as hemorrhoids. This pressure can stem from various factors, such as chronic constipation, pregnancy, or lifting heavy weights.
Certain factors can increase your risk of developing piles. These include age, chronic constipation or diarrhea, being overweight, pregnancy, and anal intercourse.
Signs and Symptoms of Piles
Piles often manifest through symptoms like discomfort, itching, swelling around the anus, and painful bowel movements. In some cases, you may also notice bright red blood on your toilet paper after a bowel movement.
Ayurvedic Perspective on Piles
In Ayurveda, piles are referred to as arshas. They are primarily caused by unhealthy diet and lifestyle habits that lead to digestive problems, which in turn cause increased pressure in the rectum.
Ayurvedic Treatments for Piles:
- Internal Treatments: Ayurveda offers several internal remedies for piles. These include herbal preparations like Haritaki and Amalaki. These herbs help in improving digestion and relieving constipation, thereby reducing the pressure on the rectum.
- External Treatments: Ayurvedic external remedies for piles include sitz baths infused with healing herbs and oils, as well as topical applications of herbal pastes or oils and the application of kshara sootra. These are some of the external therapies used in Ayurveda for piles.
Managing Piles with Ayurveda
A holistic Ayurvedic approach to managing piles includes not only treatment but also lifestyle changes. This includes adopting a balanced diet, practising regular exercise, and maintaining proper hydration.
Remember, the Ayurvedic approach to piles is all about balancing your lifestyle and embracing natural, holistic remedies. Here’s to your journey towards wellness and relief from piles!