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Ayurvedic Therapy and It’s Benefits

Ayurveda therapy, also known as Ayurvedic treatment, is a holistic healing approach that originates from India. It focuses on achieving balance and harmony in the body, mind, and spirit to promote overall well-being. Ayurvedic therapies are tailored to an individual’s unique constitution and aim to address the root causes of imbalances rather than just treating the symptoms. Here are some common Ayurveda therapies:

Detoxification/Panchakarma treatments

Vamana, Mathra vasthi, Nasyam, Raktha, Mokshana, Swedana, SnehaPana, Udhvarthanam

Physio and Chiropractor therapy

Physiotherapy, Chiropractic

Pain Management

Abhyanga, Kati Vasti, Janu Basti, Greeva Vasti, Elakizhi, Upanaham, Hridaya Basti, Pichu, Podikhizi, Pizhichil, Dhanyamla Dhara

Relaxation Treatments

Shirodhara, Shiro Vasti, kayaseka, Shiro Abhyanga
Takra Dhara, Netra Tarpan

Skin and Hair Care

Mukhalepanam, Pada Ksheradhara, Navara kizhi facial, Thalapothichil, Thalam, Ksheeradhara Sarvangadhara, Navarakizhi, Lepanam

Ayurvedic body types

Vata Dosha (Wind energy), Pitta (Fire energy),
Kapha Dosha (Water energy)

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