by Admin SaiAyush | Jul 28, 2023 | Blog
Prishtabyanga, also known as Ayurvedic back massage, holds immense importance in Ayurveda. The back is considered the center of the body, housing vital energy channels and nerve endings. By focusing on this area, Prishtabyanga aims to restore balance and harmony to...
by Admin SaiAyush | Jul 25, 2023 | Blog
Bidalakam is one of the Netra kriyakalpas (eye treatments) in Ayurveda that involves applying a medicated paste around the eyes, excluding the lashes. This treatment is specifically targeted to nourish and rejuvenate the eyes, promoting eye health and improving...
by Admin SaiAyush | Jul 25, 2023 | Blog
Introduction As we navigate the demands of modern life, achieving a harmonious work-life balance has become increasingly challenging. Our physical and mental well-being often take a backseat as we strive to meet professional obligations. In this blog post, I will...
by Admin SaiAyush | Jul 25, 2023 | Blog
People of all ages are susceptible to joint pain, which is a common illness. It can be caused by various factors and may manifest in different ways. Understanding the causes, risk factors, and signs and symptoms can help us identify and address joint pain effectively....
by Admin SaiAyush | Jul 25, 2023 | Blog
Having trouble falling asleep, staying asleep, or getting non-restorative sleep is a symptom of insomnia, a sleep disorder. It can lead to daytime fatigue, mood disturbances, and a decrease in overall quality of life. Insomnia can be caused by various factors,...
by Admin SaiAyush | Jul 25, 2023 | Blog
Introduction Anxiety and depression are more prevalent than ever in today’s hectic and stressful world. These mental health conditions can significantly impact our overall well-being and quality of life. While there are various treatment options available,...